Alicia C.
Professional Background:
For the past 17 years, I have been dedicated to coaching and educating individuals to help them achieve their health and wellness goals. My greatest passion in life is witnessing people transform in mind, body, and soul.With a background in physical therapy, occupational therapy, nutrition,CrossFit, an 18-year swimming career, and the unfortunate experience of three shoulder surgeries, I deeply understand the critical importance of recovery. At shape-shop, I am here to serve as your trainer, guiding and educating you toachieve your personal goals for recovery and injury prevention.
For the past 17 years, I have been dedicated to coaching and educating individuals to help them achieve their health and wellness goals. My greatest passion in life is witnessing people transform in mind, body, and soul.With a background in physical therapy, occupational therapy, nutrition,CrossFit, an 18-year swimming career, and the unfortunate experience of three shoulder surgeries, I deeply understand the critical importance of recovery. At shape-shop, I am here to serve as your trainer, guiding and educating you toachieve your personal goals for recovery and injury prevention.
Professional Certifications and Specialties:
- 3 Years as a Level 1 CrossFit Coach
- Seasoned Swim Coach
- Seasoned Group Fitness Instructor
- Bachelor’s Degree in Physical Therapy
- California State Education Specialist Credential
- NASM Certified Personal Trainer
- Mental Health First Aid Responder Certification
- Cupping Certified
My areas of expertise include shoulder rehabilitation, nutritional and emotional guidance, eating disorder management, and holistic health and fitness programming.
Fun Fact:
I am a two-time State and National Champion.
- 3 Years as a Level 1 CrossFit Coach
- Seasoned Swim Coach
- Seasoned Group Fitness Instructor
- Bachelor’s Degree in Physical Therapy
- California State Education Specialist Credential
- NASM Certified Personal Trainer
- Mental Health First Aid Responder Certification
- Cupping Certified
My areas of expertise include shoulder rehabilitation, nutritional and emotional guidance, eating disorder management, and holistic health and fitness programming.
Fun Fact:
I am a two-time State and National Champion.
Deanna W.
Professional Background:With over 10 years of experience in the fitness industry and a Bachelor of Science degree in Kinesiology, I have worked as a fitness instructor and personal trainer in California and Kauai, Hawaii. Additionally, I co-owned an online fitness platform. Through my years of fitness, I have learned that recovery is just as important as exercise. I am truly honored to serve as a recovery technician at shape-shop, helping others on their health and recovery journey.
Professional Certifications and Specialties:
- Bachelors of Science in Kinesiology, Emphasis in Fitness
- AFAA Group Exercise Instructor
- ACE Personal Trainer
- American Red Cross Adult CPR/AED
- Cupping Certified
Fun Fact:
A fun fact about me is that I love traveling and exploring the world! Some of my most memorable experiences include gorilla and chimpanzee trekking in Uganda, volunteering with elephants in Thailand, and visiting iconic landmarks like the pyramids in Egypt, the Taj Mahal in India, and Petra in Jordan.
- Bachelors of Science in Kinesiology, Emphasis in Fitness
- AFAA Group Exercise Instructor
- ACE Personal Trainer
- American Red Cross Adult CPR/AED
- Cupping Certified
Fun Fact:
A fun fact about me is that I love traveling and exploring the world! Some of my most memorable experiences include gorilla and chimpanzee trekking in Uganda, volunteering with elephants in Thailand, and visiting iconic landmarks like the pyramids in Egypt, the Taj Mahal in India, and Petra in Jordan.
Kristen A.
Professional Background:
I launched my career performing for Disney and as a dancer.After navigating a knee injury, my focus shifted to performance recovery,emphasizing a holistic approach. I hold a 200-hour yoga certification,specializing in restorative practices. Additionally, I have managed a Wellness Studio in the past and trained both private clients and those at the Smart Fit Method.
I launched my career performing for Disney and as a dancer.After navigating a knee injury, my focus shifted to performance recovery,emphasizing a holistic approach. I hold a 200-hour yoga certification,specializing in restorative practices. Additionally, I have managed a Wellness Studio in the past and trained both private clients and those at the Smart Fit Method.
Professional Certifications and Specialties:
- Yoga Teacher Training - 200 hours
- 200-Hour Yoga Instructor
- Certification in Cognitive Behavioral Therapy
- Pilates Certification - In-Progress
- American Red Cross CPR/AED Certified
- Cupping Certified
Fun Fact:
Here is a fun fact about me: my finger is crooked because I broke it three times in just three months.
- Yoga Teacher Training - 200 hours
- 200-Hour Yoga Instructor
- Certification in Cognitive Behavioral Therapy
- Pilates Certification - In-Progress
- American Red Cross CPR/AED Certified
- Cupping Certified
Fun Fact:
Here is a fun fact about me: my finger is crooked because I broke it three times in just three months.
Madison B.
Professional Background:
I’ve spent the last five years in the health and wellness industry, specializing in Yoga and Pilates. I’m currently a Recovery Technician at shape-shop, where I help clients prioritize muscle recovery—an essential part of overall well-being. What drives me most is seeing people transform as they reconnect with their strength and wellness.I am a health and wellness enthusiast with a deep passion for fitness. Certified in Yoga and Pilates, I’m dedicated to helping others move mindfully and feel their best every day.
I’ve spent the last five years in the health and wellness industry, specializing in Yoga and Pilates. I’m currently a Recovery Technician at shape-shop, where I help clients prioritize muscle recovery—an essential part of overall well-being. What drives me most is seeing people transform as they reconnect with their strength and wellness.I am a health and wellness enthusiast with a deep passion for fitness. Certified in Yoga and Pilates, I’m dedicated to helping others move mindfully and feel their best every day.
Professional Certifications and Specialties:
- Certified Yoga Instructor
- Certified Pilates Instructor
Fun Fact:
When I’m not in the wellness world, I’m helping people find their dream homes as a licensed realtor.
- Certified Yoga Instructor
- Certified Pilates Instructor
Fun Fact:
When I’m not in the wellness world, I’m helping people find their dream homes as a licensed realtor.
Jasmine S.
Professional Background:
With over 8 years of experience in the fitness world, I’m deeply passionate about overall health,wellness, and especially hormone health for women. My mission is to empower others to understand their body’s unique needs and support them in naturally balancing hormones through nutrition, holistic practices, and cycle-synced workouts. I believe recovery is a vital pillar of true wellness, and I’m incredibly grateful to be part of a team that prioritizes longevity and sustainable health for all.
With over 8 years of experience in the fitness world, I’m deeply passionate about overall health,wellness, and especially hormone health for women. My mission is to empower others to understand their body’s unique needs and support them in naturally balancing hormones through nutrition, holistic practices, and cycle-synced workouts. I believe recovery is a vital pillar of true wellness, and I’m incredibly grateful to be part of a team that prioritizes longevity and sustainable health for all.
Professional Specialties, Certifications:
- ISSA Personal Training Certified
- CPR/AED Certified-IIN Hormone Health Course (in progress)
Fun Fact:
I got baptized in 2021 and Jesus has completely transformed me in the most incredible way.
- ISSA Personal Training Certified
- CPR/AED Certified-IIN Hormone Health Course (in progress)
Fun Fact:
I got baptized in 2021 and Jesus has completely transformed me in the most incredible way.
Kyler B.
Professional Background:
I am currently a recovery technician and personal/group trainer. I am a technician at shape-shop in Costa Mesa. I am a personal trainer/group trainer at Clean Energy in Newport Beach. I make sure my clients are happy and healthy. Living a fulfilling life with fitness. I write out workout routines for my clients to do daily, making sure they have good form, to prevent any injuries.
I am currently a recovery technician and personal/group trainer. I am a technician at shape-shop in Costa Mesa. I am a personal trainer/group trainer at Clean Energy in Newport Beach. I make sure my clients are happy and healthy. Living a fulfilling life with fitness. I write out workout routines for my clients to do daily, making sure they have good form, to prevent any injuries.
Professional Certifications and Specialties:
- ISSA Certified Personal Trainer
Fun Fact:
I better myself by bettering others. I also love to express myself thru Art, Surfing and Snowboarding.
- ISSA Certified Personal Trainer
Fun Fact:
I better myself by bettering others. I also love to express myself thru Art, Surfing and Snowboarding.
Estelle N.
Professional Background:
My career has been driven by a deep passion for helping others, ranging from coaching youth sports to providing fitness training and assisted stretching for older adults. I am excited to continue this journey of promoting health and well-being as part of the team at shape-shop.
My career has been driven by a deep passion for helping others, ranging from coaching youth sports to providing fitness training and assisted stretching for older adults. I am excited to continue this journey of promoting health and well-being as part of the team at shape-shop.
Professional Certifications and Specialties:
- Certified Personal Trainer and Sports Performance NASM
- Level 1 Coaching USA Track & Field Certificate
Fun Fact:
I love listening to people's story: background, travels, experience.
- Certified Personal Trainer and Sports Performance NASM
- Level 1 Coaching USA Track & Field Certificate
Fun Fact:
I love listening to people's story: background, travels, experience.
