Deanna W.
Professional Background:With over 10 years of experience in the fitness industry and a Bachelor of Science degree in Kinesiology, I have worked as a fitness instructor and personal trainer in California and Kauai, Hawaii. Additionally, I co-owned an online fitness platform. Through my years of fitness, I have learned that recovery is just as important as exercise. I am truly honored to serve as a recovery technician at shape-shop, helping others on their health and recovery journey.
Professional Certifications and Specialties:- Bachelors of Science in Kinesiology, Emphasis in Fitness- AFAA Group Exercise Instructor- ACE Personal Trainer- American Red Cross Adult CPR/AED- Cupping CertifiedFun Fact:A fun fact about me is that I love traveling and exploring the world! Some of my most memorable experiences include gorilla and chimpanzee trekking in Uganda, volunteering with elephants in Thailand, and visiting iconic landmarks like the pyramids in Egypt, the Taj Mahal in India, and Petra in Jordan.
Kristen A.
Professional Background:
I launched my career performing for Disney and as a dancer.After navigating a knee injury, my focus shifted to performance recovery,emphasizing a holistic approach. I hold a 200-hour yoga certification,specializing in restorative practices. Additionally, I have managed a Wellness Studio in the past and trained both private clients and those at the Smart Fit Method.
I launched my career performing for Disney and as a dancer.After navigating a knee injury, my focus shifted to performance recovery,emphasizing a holistic approach. I hold a 200-hour yoga certification,specializing in restorative practices. Additionally, I have managed a Wellness Studio in the past and trained both private clients and those at the Smart Fit Method.
Professional Certifications and Specialties:
- Yoga Teacher Training - 200 hours
- 200-Hour Yoga Instructor
- Certification in Cognitive Behavioral Therapy
- Pilates Certification - In-Progress
- American Red Cross CPR/AED Certified
- Cupping Certified
Fun Fact:
Here is a fun fact about me: my finger is crooked because I broke it three times in just three months.
- Yoga Teacher Training - 200 hours
- 200-Hour Yoga Instructor
- Certification in Cognitive Behavioral Therapy
- Pilates Certification - In-Progress
- American Red Cross CPR/AED Certified
- Cupping Certified
Fun Fact:
Here is a fun fact about me: my finger is crooked because I broke it three times in just three months.
Jasmine S.
Professional Background:
With over 8 years of experience in the fitness world, I’m deeply passionate about overall health,wellness, and especially hormone health for women. My mission is to empower others to understand their body’s unique needs and support them in naturally balancing hormones through nutrition, holistic practices, and cycle-synced workouts. I believe recovery is a vital pillar of true wellness, and I’m incredibly grateful to be part of a team that prioritizes longevity and sustainable health for all.
With over 8 years of experience in the fitness world, I’m deeply passionate about overall health,wellness, and especially hormone health for women. My mission is to empower others to understand their body’s unique needs and support them in naturally balancing hormones through nutrition, holistic practices, and cycle-synced workouts. I believe recovery is a vital pillar of true wellness, and I’m incredibly grateful to be part of a team that prioritizes longevity and sustainable health for all.
Professional Specialties, Certifications:
- ISSA Personal Training Certified
- CPR/AED Certified-IIN Hormone Health Course (in progress)
Fun Fact:
I got baptized in 2021 and Jesus has completely transformed me in the most incredible way.
- ISSA Personal Training Certified
- CPR/AED Certified-IIN Hormone Health Course (in progress)
Fun Fact:
I got baptized in 2021 and Jesus has completely transformed me in the most incredible way.
Coming Soon
Coming Soon
Coming Soon
Coming Soon
Coming Soon
Coming Soon
Coming Soon
Coming Soon
Coming Soon
Coming Soon
Coming Soon
Coming Soon
